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Viral Japanese Cheesecake

March 17, 2026

The lastest viral rage, except this one has plenty of protein and the macros are actually CORRECT!

What you'll need:
Biscoff Cookies
Nutella
2% Fage Greek yogurt
Cool Whip

In a small bowl, mix 3/4 cup 2% Fage Greek yogurt with 1/4 cup Cool Whip until well combine. Add in 3 Biscoff cookies (or 23g since the cookies come in multiple sizes) - you can crumble half a cookie and set it aside to sprinkle on top. Next, heat up 15g of Nutella for about 30 seconds to drizzle on top. Pop it into the refrigerator for a few hours to soften the cookies.

19g Protein
37g Carbs
14.5g Fat
27.8 Macro Points

A guilt-free sweet treat with balanced macros to help prevent your the blood sugar spike! 

Remember: working toward your fat loss goals doesn’t mean you have to cut out desserts like this- it just means being intentional with how they fit into your day.

You can absolutely enjoy foods you love, even viral treats like this Japanese cheesecake, as long as you’re balancing your overall intake and staying consistent. That’s what makes this sustainable- and why it actually works.

If you’re ready to take the guesswork out of it, that’s exactly what we do inside Macrofit- helping you fit foods you love into a plan that actually gets results.