(And Why the Recipe Isn't the Point)
(And Why the Recipe Isn't the Point)
The lastest viral rage, except this one has plenty of protein and the macros are actually CORRECT!
Weight loss shots are all the rage, but they're missing one key component.
A delicious holiday favorite, without the guilt!
The classic holiday dish with half the calories.
We add a spooky Macrofit spin to these classic energy balls.
Did you know that it’s normal to enjoy sweet foods? Yep, you aren’t broken! We have a natural preference for sweet foods.
Raise your hand if diet culture made you believe that carbs will make you fat?
What are macros and how does our body use them?
Macro friendly gumbo, sayyyy what?? Yes, you read that correctly. This gumbo is delish and drastically cuts calories compared to gumbo using jarred roux. A jar of roux contains 4800 calories. I know most people are only using ½ jar in their gumbo, but that’s still 2400 calories. The equivalent of browned down flour (dry roux) we use to half a jar …
